rice pasta, buckwheat, chickpea flour, and other naturally gluten-free ingredients!

 Let’s travel to 10 countries with delicious gluten-free pasta dishes! 

 Italy – Pasta di Grano Saraceno (Buckwheat Pasta) with Pesto

Materials:

• 250g  buckwheat pasta
• 1 bunch of  basil
• 50g  pine nuts
• 2 cloves  garlic
• 50g  parmesan
• 80ml  olive oil
• Salt & pepper

Implementation:

1. Boil the  buckwheat pasta  in salted water.
2. In a blender, blend  basil, pine nuts, garlic, parmesan and olive oil .
3. Mix with the pasta and serve with  extra parmesan !

 Japan – Soba Noodles Stir-Fry (Buckwheat Noodles with Vegetables)

Materials:

• 200g  Soba noodles (100% buckwheat)
• 1 carrot  cut into strips
• ½ pepper,  chopped
• 1 tbsp  tamari soy sauce (gluten-free)
• 1 tsp  sesame oil
• 1 tbsp  toasted sesame seeds

Implementation:

1. Boil the  Soba noodles  and rinse them with cold water.
2. Sauté the vegetables in  sesame oil , add the noodles and  soy sauce .
3. Serve with  sesame seeds & fresh onion !

 Thailand – Pad Thai with Rice Noodles 

Materials:

• 200g  rice noodles
• 100g  chicken or shrimp
• 1 egg
• 1 tbsp  tamarind sauce
• 1 tbsp  fish sauce
• 1 tbsp  coconut sugar
• 50g  ground peanuts

Implementation:

1. Soak the  rice pasta  in lukewarm water.
2. Sauté the  chicken  and add the egg.
3. Add the noodles, tamarind sauce and peanuts.
4. Serve with  lime & coriander !

 China – Glass Noodles with Crispy Vegetables

Materials:

• 200g  glass noodles (bean noodle soup)
• 1 zucchini  cut into strips
• ½ pepper,  chopped
• 1 tbsp  tamari soy sauce
• 1 tsp  grated ginger

Implementation:

1. Boil the  glass noodles  and rinse them.
2. Sauté the vegetables, add the noodles and soy sauce.
3. Mix and serve with  fresh onion !

 Vietnam – Pho with Rice Noodles

Materials:

• 200g  Pho noodles (rice noodles)
• 500ml  beef broth
• 100g  thinly sliced ​​beef
• 1 cinnamon  stick
• 1 tsp  shrimp paste
• ½  lime

Implementation:

1. Boil the broth with  cinnamon & shrimp paste .
2. Boil the  Pho noodles  and drain them.
3. Serve the noodles with  beef and hot broth .

 India – Dosa (Indian Rice & Lentil Pancakes)

Materials:

• 200g  rice flour
• 100g  lentil flour
• 1 tsp  cumin
• 1 tsp  salt

Implementation:

1. Mix the rice flour with the lentil flour and water.
2. Let the dough rest and fry thin pancakes.

 Greece – Gluten-free Trachanas

Materials:

• 200g  corn trahanas
• 1 liter  of vegetable broth
• 1  grated tomato
• 50g  feta cheese

Implementation:

1. Boil the trachanas in broth.
2. Add the tomato and serve with  feta cheese .

 Gluten-Free Pasta from around the world!

 Italy  – Buckwheat pasta with pesto
 Japan  – Soba stir-fry
 Thailand  – Pad Thai
 China  – Glass noodles stir-fry
 India  – Dosa
 Greece  – Trachanas